Can you ask yourself how many of your past resolutions you followed or achieved faithfully. Did you just make them for making sake as an annual norm which you don't want to be left out? Often times people resolve to be better persons, but these resolutions end with the old year and do not last longer than they are made.
This
is article is not to discourage us from making new year resolutions because they
are good as they make us better people. Every resolution is achievable if you
set your mind towards it. We have come up with few tips and guide to help you transform the resolutions to reformations
First you
need to be sure you are ready and the resolutions are what you want for yourself. Do not just make resolution or say it because it’s
a yearly ritual or everybody is making theirs or you just need to answer
someone who just asked you. Your will needs to be present for there to be
a change.
Don’t
go with the crowd.. don’t make resolutions that your family and friends are
making, remember it is a personal thing. You need to think, reflect and dig deep to figure
out that thing you need to change, improve or achieve and the why behind it, which may not be same as your friends.
Do
not just wish or say it, make it work. Strategize and develop plans to achieve it. You need to
burn weight, get weight loss gadgets or sign up in a gym or weight loss
program, start counting your calories,
watch what you eat
Make
one or very few achievable resolutions, the lesser they are the higher the chances of
keeping them. When you make a long list of resolutions even the long list
itself will discourage you…
Break
these resolutions into mini goals that are specific and concrete and not just a
generic vague resolution.
Tell
your family, friends and loved ones about your resolutions, carry them along,
so they can support you. They will remind you when you are derailing and also
remove the tempting things. Some may actually laugh when they hear you at first
but with time and seriousness from you they will accept it.
Always
keep your eyes on the prize. When the going gets tough, and it seems that it is
impossible and you are about quitting, remind yourself of why you made the
resolutions in the first place and what you stand to gain if you keep them.
Do
not carry over resolutions from previous years, whatever stopped you from achieving
them those years may also do the same. Rather use those reasons why your past resolutions failed to your advantage.
Don’t
wait until the new year to start making your resolutions, do it days before and
reflect on why you need to make the resolutions, how your life is without the
resolution and the benefits.
A
small backsliding is allowed but don’t use that as an avenue to let your guard
lose, when you backslide dust it off and still continue because if you go back
what you almost successfully changed may become worse. No sugar coating, the road to change is not easy but it would take your self will and determination to make it through.


















































